Its a Good App. which do her Job but a Translation would be Great for Exempel in German
Its a Good App. which do her Job but a Translation would be Great for Exempel in German
awesome
Cutting Edge introduction into fitness, in a very structured and compact way! Also usefull for civilians... :)
Great app. for all levels - beginner to professionals. Detailed description of all exercises supported by movies. Five stars!
I remember perusing this title about four years ago as a scanned PDF file I bought off the Internet, printing it was a monstrous task, the finished book was probably four to six inches thick! I killed a forest that day :( I wish I had waited for the iPhone version. This is so much easier to read and is pleasant to go through quickly now. The info is still relevant to develop a great conditioning program. I hope they have other books, I really like this reader. Thanks!
I have been using the hardcopy version of this book for two years as the base for my physical fitness training. As a firefighter I need to be in top physical condition to meet the demands of the job. This is an excellent publication for that purpose. I would recommend it for users at any level of physical fitness.
This is the most in-depth workout/fitness guide I have ever read. Could not believe the depth of detail. Too bad I can only rate 5 stars.
Its great but I have a 1st gen iPad and the sound on the videos doesnt seem to be working. Is there a fix?
Was expecting more functionality, fitness programs, and list of Seal exercises. Its just a book offering "ok" information.
Lots of good info. I was hoping for workouts and routines.
Ive found this book valuable in helping me break the monotony of free weight training and it will come in handy when a gym is not available.
Great for designing meal plans and work out routines. Very informative and helpful. I often cross check online to verify information is up to date and have no complaints so far. This app is definitely one of my most used!
Everything you need to know about fitness! I love this app!
This is all tried, tested, and true. Need I say more? It works.
App is very in depth and provides ezcellent info for anyone interested or involved in physical fitness. Good for newbs and experienced people.
Great app for beginners or just to jog your memory about the little things. Worth having even for us civilians.
A top notch app. Excellent info for all levels of athletic endeavour. The winter warfare portion is a great guide for your Canadian brothers and sisters. A retired grunt
This app is incredible! Very accurate and easy to use. I use it every day as reference and daily reading.
Bought this app and it was so cumbersome to use I deleted it right away. Worst app made!
Very little useful information. I found nothing to improve on my workout regime, just a lot of fluff. In app add-ons may be what I was looking for, but Im discouraged by the base app content.