Really nice format

I remember perusing this title about four years ago as a scanned PDF file I bought off the Internet, printing it was a monstrous task, the finished book was probably four to six inches thick! I killed a forest that day :( I wish I had waited for the iPhone version. This is so much easier to read and is pleasant to go through quickly now. The info is still relevant to develop a great conditioning program. I hope they have other books, I really like this reader. Thanks!

XpertfasZ about Navy SEAL Fitness